0728 Blue Star Health Log Article 5

Question: I stared at the computer screen for about 6 hours today, my eyes are blurry and itchy, so I rubbed my eyes with my hands, and the more I rubbed, the itchier it became.

In the morning, Lanxing had a bowl of millet porridge, ate an egg, and had a corn 🌽.

After seeing my breakfast, Teacher Xie reminded me that I should eat two eggs.

Walking to work takes about 20 minutes. I casually took a video and posted it on my video account. The light drizzle felt nice as it fell on me.

Sure enough, after continuously eating dairy products sent by a college classmate from Inner Mongolia in the morning, I still felt hungry around 11:30.

For lunch, I had stir-fried lettuce with meat, winter melon, and two other dishes that I forgot.

At 4 PM, my eyes started to feel itchy, hazy, and dry. I began to rub my eyes with my hands, and it just got itchier.

Close your eyes, lie on the sofa, and practice speaking with grok for more than ten minutes; only then will it get better.

I felt hungry at half past five, quickly packed up my computer, started walking home at 5:55, but ended up taking the wrong route, and didn't get home until 6:34.

Walking for more than 30 minutes, recorded a 5-minute video, edited for 3 minutes, and had an English conversation for about 20 minutes.

Parallel utilization of time!

I sweated a lot, and my back is completely soaked.

For dinner, I had beef, winter melon, and cabbage. After a big bowl of rice🍚, I was full.