The misconception of motivation is that the more you don't want to do something, the more you force yourself to do it. When you don't want to do something, you need to understand it as you asking yourself, you are pleading with yourself to help you achieve a certain goal. This task itself is something you don't want to do, so don't demand it from yourself with a sense of obligation, thinking you should do it, otherwise you're inadequate. Instead, approach it from a perspective of comforting and helping yourself. Do you feel too tired? Then let's recharge first. If doing this thing makes you very scared and consumes a lot of energy, that's okay, we will just do a little bit, only 10%, just 5%. Remember, the less you want to do something and the worse your execution is, the more you need to soothe and help yourself; this is the key to maintaining a long-term cycle. If I have a request of you, then do it happily for me a little bit, and you will be willing to help again next time. But if every time you are forced from a perspective that makes you feel miserable, even if you do it once, you won't want to do it again next time. #Gate全球首发上线YZY# #加密市场反弹# #美联储7月会议纪要#