Family,
If you're constipated, you can try eating freshly cut oats mixed with chia seeds, in a ratio of about 7:1.
I used to have a normal digestive rhythm, but after eating oats and chia seed porridge for two days, I was so full I couldn't eat anything else, and on top of that I got diarrhea.
The doctor said I consumed too much dietary fiber and told me to stop eating it for 3 days.

#Gate广场AI测评官 I use Gate Ai to help me analyze #Api3 the main force's intention

Live broadcast call: Long position at 2063, low point 2060. Has anyone entered the trade?

Bitcoin surged to 74,000 last night, and this phase of the rebound is basically complete. During the rally, I also advised everyone on the livestream to enter short positions, and this pullback has already secured profits.
Today’s market saw a slight break below, but the daily bullish structure remains intact, so it’s not advisable to chase long positions over the weekend.
• Daily support zone: 69,700–69,100
• If the price pulls back and wicks near these levels, you can try a small long position with a stop loss at 69,000
• As long as it doesn’t break below this zone, we continue to look for a

If the bull market returns this year, and you can only choose one coin, would you go all-in on BTC or ETH?

A long-term position I laid out last night landed today
2700 point range, capturing 7.5x returns, with 55,000 oil locked in.
The market has never been a simple long-short game. Sentiment is fickle, news flows are ever-changing, capital wash-out tactics are unpredictable, and every step requires comprehensive evaluation.
The core of trading is directional judgment as the foundation, holding conviction as the key, and more importantly, soberly assessing entry logic and risk-reward ratios—not blindly following the crowd, not being swayed by volatility.
True profitability never comes from luck and

I don't think the US-Iran conflict will end so quickly.
Iran: 1,648,195 km² ; GDP: $375.64 billion
Afghanistan: 652,230 km² ; GDP: $18.08 billion

$CYBER #CYBER
Retesting after breakout of the Falling Wedge on Daily Chart.
Bounce from support could trigger a strong bullish move during coming days ✍️

🚀 Look at the chart carefully… this is no coincidence.
Since the launch of EGY, the price has been moving in almost one direction… upward.
The token started at:
0.000003560
Then continued climbing steadily until it reached:
0.00004032
And during this journey, the token was officially listed and became available for trading on Gate platforms.
Even after the listing…
The token didn't disappear like many new tokens,
but continued to prove its strength on the chart.
📈 This is what happens when a token has a community that believes in it behind it, not just temporary speculation.
👥 Holders: 322

🔥 #AAVETokenSwapControversy – DeFi"s $50M Wake-Up Call The crypto world is still reeling from one of the most shocking trading mishaps in DeFi history! A massive token swap on Aave has ignited a firestorm of debate about user protection, liquidity risks, and the true cost of decentralization. What Actually Happened? A trader attempted to swap 50.43 million aEthUSDT (Aave"s interest-bearing USDT) for aEthAAVE through Aave"s interface powered by CoW Protocol . The result? They received just 327 aEthAAVE tokens – worth approximately $36,000 . This wasn"t a hack. No protocol was exploited. The co

$PI Bros, grab some food and drinks, there's been no action in the market these past few days. Eat well and drink well!

#AAVETokenSwapControversy, breaking down the two major events that have shaken the Aave community: the catastrophic $50M trading mishap and the ongoing governance war over the V4 upgrade.
---
🚨 The #AAVETokenSwapControversy: A Tale of a $50M Blunder and a Governance Civil War 🚨
The Aave ecosystem is currently at the center of a perfect storm. Over the past 48 hours, the community has been rocked by two distinct yet equally significant crises. One involves a catastrophic user error resulting in a $50 million loss, and the other reveals deep, potentially existential fractures in the protocol’s

#SECAndCFTCSignMOU
The recent agreement between the ** (SEC)** and the ** (CFTC)** marks a significant step toward stronger regulatory cooperation in the United States financial system
. By signing a new Memorandum of Understanding (MOU), the two major regulators aim to improve coordination, information sharing, and oversight across increasingly complex financial markets — particularly the rapidly evolving crypto sector.
For years, the regulatory landscape in the U.S. has been criticized for its fragmented structure. Different agencies often oversee different parts of the same market, which c

$ETH Let's just do it this way.

【$APR Signal】Pullback Long + Retest Confirmation After Strong Breakout
$APR is currently consolidating at high levels after a strong rally on the 1H timeframe, with price building a platform around 0.150. A massive bullish candle on the 4H timeframe has established an uptrend; the current pullback is healthy, with the 1H EMA20 (0.1429) providing dynamic support—an excellent second entry opportunity. Open interest is stable and funding rates are healthy, showing the bullish structure remains intact. Any pullback is a buying opportunity.
🎯 Direction: Long
⚡ Entry/Limit Orders: 0.1386 - 0.1422

I've always loved $TON and what it's achieved as an ecosystem, I've traded it before but haven't held it long term.
I've scooped up a decent bag here and can see us breaking out very soon.
Very good R:R + truly a utility in its ecosystem.

.@AirtelNigeria well done. I subscribed for 100MBPS with ODU and you delivered 300Kbps.
Nice one.