A beginner achieved tenfold gains in one month. The chart shows the result after withdrawing 500 principal plus 800 profit. Last year, I traded for two months and then got liquidated, so I stopped trading.

Now I watch the charts for over 14 hours every day, and the pressure is overwhelming, leading to serious psychological issues. For example, loss aversion, decision-making difficulties, mindless chart monitoring, and inner mental conflict.
After a day of trading, I feel overly excited and tense, making it impossible to sleep.
Fellow crypto enthusiasts, does anyone have any psychological advice to share?